Zahrah Sita

The Healing Crisis, or as it is also known, The Herxheimer Reaction, is characterized by a temporary increase in discomfort during the...

Inflammation is a complex process involving a variety of cell and signaling proteins that protect the body from infection and foreign...

I have spent most of my adult life dedicated to the study and application of natural and holistic healing. I didn't start out with...

I have planned many of my personal cleanses to coincide with the full moon, as this is an excellent time for supporting release,...

Humanity's been hijacked. A foreign program was inserted.

Natural methods for addressing the troublesome gut issues that are plaguing multitudes of people and underlying numerous health disorders.

Because of the high-level of toxic bombardment we all are exposed to by living in our modern world, I am a strong advocate for physical...

Starseeds - you have come at this moment to be luminaries - to radiate the light of heaven and to help transform suffering to awakened...

All throughout the forests, jungles, and rural landscapes of Central and South America there grows a tree that has been valued for both...

There is a lot of buzz around the topic of cannabis and the various medicines and products made from the cannabis plant. Along with...

The Native American tradition called "smudging" is becoming more and more well-known and practiced in our modern day. Smudging refers to...

The toxic tango starring the narcissist and the empath has been one that more and more people have been becoming aware of. This...

Sexuality is a reality not one of us can escape. We are born through sexuality and we are born with sexuality. Yet how many of us...

Ahhh Sugar. Delightfully sweet... and oh so dangerous! Most people don't think of sugar as dangerous, yet this sweet treat can be the...

The stories that we attach to and define ourselves with, can be detrimental to our well-being and success.  Many people have gotten...

Our precious planet is such an amazing living organism. She provides for us an abundance of nourishment and beauty, as well as all we...

Have you heard of the medicinal plant known as Mucuna Pruriens or "Velvet Bean"? This medicinal legume has some very exciting properties...

It is believed that 80% or more of our immune strength lives in and comes from our digestive tract - the gut, the intestines, and the...

Antioxidants are substances that protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage...