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Zahrah Sita
- Jun 20, 2019
- 8 min
Simple, Gentle, At-Home Detox Therapies For Optimal Health
Because of the high-level of toxic bombardment we all are exposed to by living in our modern world, I am a strong advocate for physical cleansing and regular detoxification. I advise that we all partake in a Full Body Cleanse 1-2 times each year and a Liver-Gallbladder Flush 4 times each year. You can liken these therapies to getting your fluids flushed or getting an oil change in your vehicle - necessary services to ensure the long-term function and performance. There are ad
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Zahrah Sita
- Mar 17, 2019
- 7 min
Sacred Wisdom For Women's Hormones
Our precious planet is such an amazing living organism. She provides for us an abundance of nourishment and beauty, as well as all we need to maintain or regain physical health.
I give thanks for this as I write now regarding women’s reproductive and menstrual health, and how to maintain healthy hormones. Has Pain become Normal to Us? Many women I meet share with me their struggles regarding menstruation and hormones. PMS that brings moodiness and depression, painful cramps,
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