Zahrah Sita

Have you heard of the medicinal plant known as Mucuna Pruriens or "Velvet Bean"? This medicinal legume has some very exciting properties...

Although it is mass produced, mass promoted, legal, and ingested by a multitude of people all over the world, most people don’t ever...

There seems to be a pill or medication for just about everything these days. Our culture has sped ahead to the quick-fix way of living,...

Gotu Kola (centella asiatica) is an exceptional herb native to Asia that has been revered in both Traditional Chinese Medicine (TCM) and...